Whether you are a beginner or fitness veteran, Ben will work with you to customize your workout so it meets your needs. This means working together to create a personalized fitness and diet plan so you can optimally achieve your goals.
Services Offered
-Online Training
-Sport-Specific Training
-Pre- and Post-Natal Training
-Weight Loss
-Body Building
-General Health
-Medical & Health History
-Disease Prevention and Maintenance
-Meal Planning
-Senior and Youth Fitness
All training sessions include personalized online training, meal planning, exercise program and goal assessment.
You don’t need a gym membership to work with me: Body Mechanix is a personal training studio located in SOMA. We have all the equipment you’ll need to achieve your goals and are conveniently located in downtown. There is plenty of street parking available and we are within walking distance of several Muni, Bart and Bus lines. Visit www.bodymechanixsf.com for more information.