I have been training with Ben Tuia for 3 years and simply put, he performs miracles. I originally came to Ben with a troubled back that I would throw on frequent occasions. To date, I now have a strong back, have gone down a dress size and have a lot more energy.
Ben is reliable and flexible making sure that, regardless of how hectic your lifestyle may be, his schedule is always working with yours. He is also fun – he makes it fun and knows when to push you and when you are having a bad day.
You would be doing yourself a favour by training with Ben.
-Jane Barrett
I enthusiastically recommend Ben to anyone interested in personal training, whether for a specific sport, for weight loss, or for general conditioning. Ben is extremely knowledgeable and can help you attain any fitness goal. I was able to lower my blood pressure, raise my cardiovascular fitness, reduce body fat and build lean muscle. Plus, every session is fun and exhilarating!
-Kaye Reeves
I have known Ben Tuia for five years and always look forward to my workout sessions with him. Ben is fun, energetic, encouraging, and obviously maintains current, expert knowledge of exercise physiology and nutrition. During these five years, I've suffered repetitive strain injury, had an unexpected surgery, and seriously hurt myself skiing. After each episode, Ben has helped me bounce back and get even stronger.
It often amazes me that I have no more pain from any of my injuries, and I credit that to the holistic approach we take to my health. We change up my workouts and meal plans according to my work and lifestyle schedule, so that my fitness plan is realistic and enjoyable no matter how busy I am. I highly recommend Ben Tuia as a personal trainer.
-Cathy Evans
When I first started working out with Ben, I was convinced I was incapable of losing weight. No matter what I did, those extra pounds would not come off. I started working out with Ben two months ago and since then have lost 3% of my body fat and counting. I have more energy and am pushing myself in ways I never thought possible.
-Megan Lynch
I’ve been working out weekly with Ben for over two years now. During that time, Ben has helped me build muscle strength, lose weight and tone my entire body. I’ve also increased my overall endurance so I can be more active in the sports I enjoy: snowboarding, kickboxing and hiking.
-Jessica Gamboa